Swedish Massage
Swedish Massage involves the use of hands, forearms or elbows to manipulate muscle layers for improving mental and physical health. Traction, stretching, active or passive movement of the joints may also be part of the massage.
Many think Swedish when they need gentle relaxation work. Swedish is actually quite versatile and the basis for most other techniques. Pressure and speed determines the flavor of your experience.
Remember to communicate throughout the session so that you can get the most out of your experience.